Therapeutic services and offers
I offer nature immersive sessions, as well as indoor sessions for adults struggling with symptoms of ADHD, anxiety, depression, existential grief, and burnout. I hold a special interest in working with women who are in a stage of transition within herself, or with work, relationships, personal empowerment or peri-menopause.
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I offer 50 minute outdoor sessions in Northern Sonoma County as well as indoor and online. We can discuss the best setting for your needs. Outdoor therapy settings are selected with privacy and confidentiality considerations as a top priority.
I offer services in English or Spanish
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I will provide you with an Informed Consent for you to review as well as a basic intake form. You can share as much or as little as feels comfortable to you and we will discuss any questions or concerns in our first session.
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On occasion I will offer group work to create community and connection among people experiencing similar struggles. Sign up for my very infrequent newsletter HERE to stay in the loop!
Right now I am not accepting insurance. However, I am happy to provide you with a Superbill to submit to your insurer.